Top-Rated Physical Therapy in Centennial, CO

Move Without Limits. Perform at Your Peak.

Whether you're recovering from injury, pushing past performance plateaus, or getting back to the activities you love, we're here to guide you every step of the way.

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Our Services

Are You Tired of being held back?

We get it. Nothing is more frustrating than watching your body hold you back from the activities that make you feel alive. Whether that's running your first marathon, keeping up with your kids, or simply moving through your day without constant discomfort.‍

‍You deserve to get back to doing what you love without limitations and you’re tired of:

Pain that keeps coming back no matter what you try

Generic treatments that only mask symptoms temporarily

Fear that you'll never get back to your full potential

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How We Work

Expert Care for
Every Goal

Orthopedic
Physical Therapy

Get back to pain-free movement with targeted treatment that addresses the root cause, not just symptoms.

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Sports Performance Training

Push past plateaus and perform at your peak with science-backed training designed for serious athletes.

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Pregnancy/Postpartum Physical Therapy

Feel strong and confident throughout your journey with specialized care for new and expecting moms.

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Our Proven Methodology

We don't just treat symptoms. Our systematic approach addresses pain at every level to get you lasting results and peak performance.

Relieve

Relieve your pain faster with targeted interventions that get you moving and feeling better from day one.

Resolve

Resolve the root cause through comprehensive assessment and personalized treatment that addresses what's really holding you back.

Build

Build long-term wellness with strength training, movement education, and strategies to prevent future setbacks.

Your Path to Peak Performance

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Schedule Free Consult

Book your complimentary consultation to discuss your goals and see if we're the right fit for your needs.

Come in for Eval

Get a comprehensive evaluation where we identify the root cause of your pain and movement limitations.

Get a Custom Plan

Receive your personalized treatment plan designed specifically to get you back to peak performance.

Real Results from Real Patients

Real clients, real results. See how we've helped See why Centennial residents trust The Performance Project for expert back pain treatment.athletes, active adults, and new moms
get back to peak performance.

 "I've been seeing Marie for about six months, and she's the best PT I've worked with. She brought fresh ideas that finally helped my back pain after years of trying other therapists. She's also great at adapting sessions to whatever new issues come up. I've learned so much about my body thanks to her thoughtful and knowledgeable approach. Highly recommend!"
Keele Peck
 "I've been working with Tyler for a running gait assessment, and it became clear that I wasn't using my glutes properly and had super tight hips—both contributing to the back pain I've dealt with over 20 years. Since then, we've had several sessions incorporating strength work, dry needling, e-stim, and cupping. I've noticed a huge improvement in my awareness and movement. I'm finally using the right muscles, and my back is feeling better for it."
Hart Homes Colorado
"I have had aggravating back pain that has been lingering for far too long. Thankfully I met Dr. Tyler Pollock at an injury screening at my gym. He showed me that my injury has led to weakness and mobility issues that I have honestly just lived with. He promised me that he could help, and he really has. I have been seeing him for almost a year, and I can see an improvement.
Erin Haislett
"This place is the best!!! I recently had my first session, and the care I’ve received is unmatched. I highly recommend The Performance Project to anyone in Denver!"
Hudson Pallett
"Tyler is professional, attentive, and genuinely invested in your progress—always asking what’s working and adjusting as needed. The facility itself is top-notch and they’re currently expanding with more private PT space, a cold plunge, and sauna on the way. Highly recommend
The Performance Project if you’re
 looking for real results and 
knowledgeable care."
Hart Homes Colorado
"Very helpful in helping me navigate chronic quad issues. Giving me effective treatment and a workout plan that was concise and easy to follow which helped me out immensely. Along with that, extremely friendly and motivating environment that made me look forward to my weekly sessions"
Benjamin Bell

Ready to Move

Without Limits?

Don't let pain or injury keep you from the life you want to live. Our expert team is ready to help you get back to peak performance.

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