Articles

Articles

Harnessing the Power of Contrast: Exploring the Evidence for Sauna and Cold Therapy

Tyler Pollock 1/17/24 Tyler Pollock 1/17/24

Harnessing the Power of Contrast: Exploring the Evidence for Sauna and Cold Therapy

The Healing Power of Exercise: A Natural Antidote for Anxiety and Depression.

Tyler Pollock 1/8/24 Tyler Pollock 1/8/24

The Healing Power of Exercise: A Natural Antidote for Anxiety and Depression.

Navigating Meniscus Tears: 3 Essential Considerations for Recovery

Tyler Pollock 12/5/23 Tyler Pollock 12/5/23

Navigating Meniscus Tears: 3 Essential Considerations for Recovery

Common Knee Injuries: How Physical Therapists Can Help in the Road to Recovery

Tyler Pollock 5/31/23 Tyler Pollock 5/31/23

Common Knee Injuries: How Physical Therapists Can Help in the Road to Recovery

5 reasons working with a Performance Physical Therapist is awesome.

Tyler Pollock 4/28/23 Tyler Pollock 4/28/23

5 reasons working with a Performance Physical Therapist is awesome.

Tyler Pollock 8/15/22 Tyler Pollock 8/15/22

Canvas Rebel Interview

Tyler Pollock 7/9/21 Tyler Pollock 7/9/21

Melting The Theory on Icing

Tyler Pollock 6/10/21 Tyler Pollock 6/10/21

The Science of Pain

Tyler Pollock 3/2/21 Tyler Pollock 3/2/21

My Thoughts on Recovery Tools

Tyler Pollock 2/4/21 Tyler Pollock 2/4/21

Posterior Chain Activation

Tyler Pollock 1/18/21 Tyler Pollock 1/18/21

Overhead Stability and Shoulder Care